Good Life Phool Makhana 100 g

Good Life Phool Makhana is normally used to make makhana kheer, a sweet dish which is commonly consumed after fasting. Makhana seeds are also known as lotus seeds which is an organic non-cereal nutritional food. Phool makhana is the name given to popped lotus seeds used in Indian cooking. The puffed lotus seed has the bitter centre core and the outer membrane are removed, and is puffed, just as popcorn is puffed. Being low in cholesterol, fat and sodium, Good Life Phool Makhana makes for an ideal snack to satiate those in-between meal hunger pangs. It is also beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content. Buy Good Life Phool Makhana online now!

Good Life Phool Makhana 100 g

How to use:

Phool Makhana is a delicacy during fasting days in India, as it’s used to make Makhane Kheer.

Approx. value per 100 gm of the product as follows: Calories 89 kcal, Total Fat 0.5 gm, Potassium 367 mg, Sodium 1 mg, Total Carbs 17 gm, Calcium 4%, Iron 5%, Protein 4.1 gm, Magnesium 14%, Vitamin B-6 10%

Benefits:

Rich in nutritional value, Heart-friendly product

Disclaimer:

Despite our attempts to provide you with the most accurate information possible, the actual packaging, ingredients and colour of the product may sometimes vary. Please read the label, directions and warnings carefully before use.